Weigh In record (no journal entry) for 25 June 2010
|
94.3 kg
Lost so far: 2.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
1730 kcal
|
Fat: 72.50g | Prot: 132.00g | Carbs: 115.00g.
Breakfast: coffee with cream and sugar. Lunch: steak salad. Dinner: Burriito Bol, Chicken, Steak, Rice, Black Beans, Cheese, Sour Cream. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dellguy3700's Weight History
|