Weigh In record (no journal entry) for 16 January 2019
|
68.4 kg
Lost so far: 10.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2019:
|
183 kcal
|
Fat: 1.29g | Prot: 9.18g | Carbs: 39.99g.
Breakfast: Боннский сельдерейный суп. Lunch: Боннский сельдерейный суп. Snacks/Other: Боннский сельдерейный суп. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Markles1991's Weight History
|