Weigh In record (no journal entry) for 16 January 2019
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80 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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1292 kcal
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Fat: 30.53g | Prot: 98.41g | Carbs: 153.04g.
Breakfast: K-Classic Paprika-Schinkenwurst, Butter, Kürbiskernbrötchen, Orangen, Kiwi, Bio Magerquark. Lunch: Gervais Hütten Käse Snack Kirsche & Mandel, Klostergarten Rote Beete Kugeln. Dinner: Gut & Günstig Mozzarella, Hähnchenbrustfilet, Gemüse, ORO di Parma Tomaten Stückig, Brokkoli, Basmati-Reis (Gekocht). more...
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Losing 4.6 kg a Week
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Mona_Lina's Weight History
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