Weigh In record (no journal entry) for 16 January 2019
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72.6 kg
Lost so far: 7.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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1521 kcal
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Fat: 80.28g | Prot: 76.61g | Carbs: 124.60g.
Breakfast: AH Amandelmelk, Banaan, Frambozen, Delhaize Braambessen. Lunch: Chef Select Penne Jambon, Groentensoep. Dinner: Zoete Aardappel, Spareribs, Spareribs, Ijsbergsla. Snacks/Other: Dolce Gusto Latte Macchiato. more...
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Losing 0.7 kg a Week
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HannahGrs's Weight History
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