Weigh In record (no journal entry) for 16 January 2019
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75.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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1936 kcal
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Fat: 168.05g | Prot: 88.99g | Carbs: 13.54g.
Breakfast: Rainbow Salami Snack, Foodin MCT-Öljy, Kuohukerma, Voi, Kahvi. Lunch: Kananmuna. Dinner: Grillikylki. Snacks/Other: Skyr Kuningatar, Rainbow Salami Snack, Kahvi, Kuohukerma, Voi. more...
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Losing 0.1 kg a Week
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Erika89:)'s Weight History
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