Weigh In record (no journal entry) for 16 January 2019
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60 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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709 kcal
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Fat: 11.77g | Prot: 23.73g | Carbs: 134.41g.
Breakfast: Oranges. Lunch: Sugar, Whole Milk, Kellogg Corn Flakes. Dinner: Muesli (Dried Fruit and Nuts), Fruit Variety Yogurt. more...
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Losing 0.2 kg a Week
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briiicado's Weight History
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