Mimma!'s Journal, 16 Jan 19

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Weigh In record (no journal entry) for 16 January 2019

112 kg Lost so far: 18 kg. Still to go: 42 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2019:

1143 kcal

Fat: 52.42g | Prot: 104.62g | Carbs: 49.35g. Breakfast: Naturdiet Chocolate Shake. Lunch: Naturdiet Chocolate Shake. Dinner: Rainbow Kylmäpuristettu Rypsiöljy, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Naudanjauheliha (10% Rasvaa). Snacks/Other: Milbona Cottage Cheese, Calvo Tonnikalaa Vedessä, Naturdiet Chocolate Shake, Naturdiet Chocolate Shake. more...

3751 kcal

Exercise: Exercise Machine - 1 hour and 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours and 30 minutes. more...

Losing 14.7 kg a Week

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Mimma!'s Weight History

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Mimma!'s Journal, 16 Jan 19

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Mimma!'s Weight History