Weigh In record (no journal entry) for 16 January 2019
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71 kg
Lost so far: 7.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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1598 kcal
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Fat: 80.54g | Prot: 92.27g | Carbs: 127.74g.
Breakfast: ВкусВилл Арахисовая Паста Классическая, Банан, Геркулес Геркулес Традиционный , Clever Молоко 1,5%, Яйцо. Lunch: Prime Салат-Рулет с Копченым Лососем. Dinner: Whey Protein Gold Standard , Clever Молоко 1,5%, Kinder Country, Капучино. Snacks/Other: Сырники в Духовке, Савушкин Продукт Молоко 1,5%, Кофе. more...
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Losing 0.3 kg a Week
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Ann_Katcher's Weight History
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