Weigh In record (no journal entry) for 16 January 2019
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75.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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1242 kcal
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Fat: 66.22g | Prot: 53.03g | Carbs: 58.97g.
Breakfast: Margarine, Lindenhof Gouda, Gekochtes Ei, Weizenbrötchen. Lunch: Erdbeerquark, Metzgerfrisch Kasslernacken, Kochwurst, Gekochter Grünkohl, Salzkartoffeln. Dinner: Dornfelder. more...
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Losing 2.8 kg a Week
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Sonne4001's Weight History
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