Weigh In record (no journal entry) for 16 January 2019
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50.3 kg
Lost so far: 13.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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200 kcal
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Fat: 4.25g | Prot: 4.84g | Carbs: 38.00g.
Breakfast: Овсяная Каша на Молоке. Snacks/Other: Груша, Конфета. more...
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Losing 0.5 kg a Week
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