Weigh In record (no journal entry) for 16 January 2019
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72.7 kg
Lost so far: 5.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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1111 kcal
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Fat: 44.78g | Prot: 122.92g | Carbs: 46.82g.
Breakfast: Песочное Печенье, Омлет или Яичница, Квашеная Капуста. Lunch: Куриные Грудки. Dinner: Куриные Грудки. Snacks/Other: Бабкины Семечки Семечки, Айс Кро Йогурт Греческий. more...
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Gaining 0.0 kg a Week
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ElenaStepa's Weight History
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