Weigh In record (no journal entry) for 25 June 2010
|
101.8 kg
Lost so far: 10.9 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
|
2328 kcal
|
Fat: 86.19g | Prot: 92.22g | Carbs: 226.58g.
Breakfast: egg, bacon, american cheese slice, sara lee honey wheat. Lunch: Progresso homestlye minestrone. Dinner: pico de gallo, lettuce shredded, rice cilantro, monterey cheddar, black beans, tortilla, steak. Snacks/Other: bud light. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|