Weigh In record (no journal entry) for 25 June 2010
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101.8 kg
Lost so far: 10.9 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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2328 kcal
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Fat: 86.19g | Prot: 92.22g | Carbs: 226.58g.
Breakfast: egg, bacon, american cheese slice, sara lee honey wheat. Lunch: Progresso homestlye minestrone. Dinner: pico de gallo, lettuce shredded, rice cilantro, monterey cheddar, black beans, tortilla, steak. Snacks/Other: bud light. more...
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Gaining 1.6 kg a Week
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