Weigh In record (no journal entry) for 25 June 2010
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105.0 kg
Lost so far: 16.6 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 119.79g | Prot: 83.75g | Carbs: 25.56g.
Breakfast: Muffins in a Min, Natural Unsweetened Cocoa. Lunch: swiss cheese, Asiago Peppercorn Salad Dressing, Cherry Tomatoes, Romaine Lettuce, Myers Elgin Hot Sausage. Dinner: Queso Chicken. more...
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Gaining 1.3 kg a Week
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wahoowa96's Weight History
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