Weigh In record (no journal entry) for 15 January 2019
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55.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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1667 kcal
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Fat: 45.93g | Prot: 69.43g | Carbs: 256.86g.
Breakfast: Яблоко, Киви, Сметана, Батон, Багет. Lunch: Картофель Тушеный с Мясом. Dinner: Багет, Яблоко, Киви, Апельсин, Картофель Тушеный с Мясом. more...
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Gaining 0.1 kg a Week
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Als12345q's Weight History
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