Weigh In record (no journal entry) for 15 January 2019
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100.6 kg
Lost so far: 23.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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2135 kcal
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Fat: 76.82g | Prot: 116.85g | Carbs: 246.85g.
Breakfast: Nutrisa Paleta de Yogurt, Jamón de Pavo, Huevo Revuelto. Lunch: Costco Bolillo, Carne de Cerdo, Frijoles Cocidos. more...
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Gaining 0.2 kg a Week
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moreno2089's Weight History
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