Weigh In record (no journal entry) for 13 January 2019
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81 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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559 kcal
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Fat: 25.70g | Prot: 33.07g | Carbs: 53.70g.
Breakfast: Хлеб Черный, Жареное Яйцо, Приготовленная Спаржа (Свежая). Lunch: Хлеб Черный, Морская Капуста, Суп с Фрикадельками. Dinner: Славянские Традиции Творог Традиционный со Сметаной 4%. Snacks/Other: Грейпфрут. more...
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Анастаська я's Weight History
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