Weigh In record (no journal entry) for 15 January 2019
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64.7 kg
Lost so far: 0.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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927 kcal
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Fat: 36.62g | Prot: 43.12g | Carbs: 102.70g.
Breakfast: Nutella Nutella, Butter, Aldi Eiweißbrot (35g). Lunch: Zucker, Milbona Fettarmer Joghurt Mild 1,5% Fett. more...
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Gaining 2.5 kg a Week
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Anni2018neu's Weight History
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