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Weihnachten😨
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80 kg
Lost so far: 10.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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2161 kcal
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Fat: 102.73g | Prot: 131.62g | Carbs: 169.52g.
Breakfast: Syrniki. Lunch: Geräucherte Putenschenkel (Haut gegessen), K-Classic Hirtenkäse aus Kuhmilch Light, Salzgurken (Natriumarm), Kaffee, Backstube Lechauen Dinkelbrötchen. Dinner: Kaffee, City Farming Bulgur Salat, Kimchi, Kornmark Schwarzbrot 54% Vollkorn, REWE Geräucherte Makrele. more...
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Gaining 0.6 kg a Week
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master1502's Weight History
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