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es geht😉
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61.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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745 kcal
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Fat: 30.41g | Prot: 35.35g | Carbs: 84.56g.
Breakfast: Gekochtes Ei, Kaffee mit Milch, Lidl Griechischer Joghurt, Gefrorene Himbeeren. Lunch: Äpfel. Dinner: Tortellini Auflauf. more...
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Losing 5.6 kg a Week
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