Weigh In record (no journal entry) for 15 January 2019
|
66.9 kg
Lost so far: 19.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2019:
|
1321 kcal
|
Fat: 52.16g | Prot: 40.10g | Carbs: 182.99g.
Breakfast: Ja! Milch 3,5%, Walnüsse, Crownfield Knusper Müsli Schoko, Crownfield Golden Puffs, Wassermelone, Latte Macchiato. Dinner: Wassermelone. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Traumtänzerin28's Weight History
|