Weigh In record (no journal entry) for 15 January 2019
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59.6 kg
Lost so far: 5.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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1714 kcal
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Fat: 52.37g | Prot: 109.58g | Carbs: 211.36g.
Breakfast: Tassimo Latte Macchiato Weniger Süß, Tomaten, Lätta Extra Fit mit Buttermilch , Güldenhof Hänchenbrust-Filetroulade, Gut Drei Eichen Corned Beef, Weizenbrötchen. Lunch: Lätta Extra Fit mit Buttermilch , Güldenhof Hänchenbrust-Filetroulade, Kopfsalat, Mischkornbrot. Dinner: Müller Heißer Milchreis Apfelstrudel, Gut Drei Eichen Corned Beef, Mischkornbrot. Snacks/Other: Haribo Sali-Kritz, Oh Yeah! Cookie Caramel Crunch, Clementinen, Ja! Delikatess Mini Wiener Würstchen, Güldenhof Hänchenbrust-Filetroulade, Gut Drei Eichen Corned Beef, Mischkornbrot. more...
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Gaining 1.1 kg a Week
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therese_gerber's Weight History
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