Weigh In record (no journal entry) for 15 January 2019
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67.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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842 kcal
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Fat: 38.54g | Prot: 59.50g | Carbs: 61.50g.
Breakfast: Tre Mulini Choco Rice, Happy Soya Soya Drink, Penny Market Fette Biscottate Integrali. Dinner: Coop Noci Sgusciate, Coop Mandorle Pelate, Granarolo Mozzarella Accadì, Gran Mare Tonno al Naturale , Penny Market Pan Carrè Integrale, Granarolo Ricotta Light. more...
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Gaining 5.6 kg a Week
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Francescasbert's Weight History
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