majarichie's Journal, 29 Sep 12

Weigh In record (no journal entry) for 29 September 2012
112.4 kg Lost so far: 79.9 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 29 September 2012:
1066 kcal Fat: 33.85g | Prot: 36.46g | Carbs: 159.64g.   Breakfast: tomatoes, Non-Dairy Creamer, almond milk, Shake Mix - French Vanilla, coffee. Lunch: yoplait greek, almond milk. Dinner: black beans, winter squash, olive oil, tomatoes. Snacks/Other: vanilla ice cream. more...
Losing 2.3 kg a Week

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majarichie's Weight History


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