Weigh In record (no journal entry) for 15 January 2019
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56.1 kg
Lost so far: 5.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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364 kcal
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Fat: 1.84g | Prot: 5.82g | Carbs: 90.91g.
Breakfast: Апельсин, Киви, Красное Яблоко. Lunch: Клубника (Несладкая, Замороженная), Киви, Апельсин. more...
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Losing 9.8 kg a Week
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jirnayatvarrr's Weight History
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