jessicagrier's Journal, 14 Jan 19

Weigh In record (no journal entry) for 14 January 2019
107.7 kg Lost so far: 0.6 kg.    Still to go: 35.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2019:
1039 kcal Fat: 43.20g | Prot: 87.22g | Carbs: 77.37g.   Breakfast: Crystal Light Crystal Light on the Go Sugar Free Packets, PBfit Peanut Butter Powder, Herbalife Protein Drink Mix - Vanilla, Herbalife Formula 1 Healthy Meal Banana Caramel, Herbalife Prolessa Duo, Great Value Bottled Water (Bottle), Herbalife Herbal Tea Concentrate - Raspberry. Lunch: Lawry's Lemon Pepper, Butter, Cauliflower Rice, Skinless Chicken Breast, Cooked Vegetables. Snacks/Other: Wonderful Pistachios Lightly Salted, Albertsons Hard Boiled Egg Whites, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Kirkland Signature Organic Greek Yogurt (Cup), Kroger Sugar Free Chocolate Pudding & Pie Filling. more...
1857 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.6 kg a Week



     
 

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jessicagrier's Weight History


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