Weigh In record (no journal entry) for 15 January 2019
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51.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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1382 kcal
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Fat: 47.82g | Prot: 84.50g | Carbs: 155.14g.
Breakfast: Геркулес Геркулес Монастырский, Egg, 4 Сезона Малина Замороженная. Lunch: Домашкино Молоко 2,5, Простоквашино Творог 2%, Голден Яблоко. Snacks/Other: Хэлси Фуд Пряник Имбирный , Лента Безе, Healthy Food Сырники с Кокосом, Шоколадница Капучино Стандартный. more...
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Losing 2.8 kg a Week
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ssolonina's Weight History
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