Weigh In record (no journal entry) for 15 January 2019
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76.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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1480 kcal
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Fat: 68.53g | Prot: 42.14g | Carbs: 105.84g.
Breakfast: Lindenhof Gouda, Popp Eiersalat, Margarine, Weizenbrötchen. Lunch: Mondamin Mehlschwitze, Grüne Bohnen, Salzkartoffeln, Bofrost Hirten-Hacksteak. Dinner: Dornfelder. more...
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Gaining 0.7 kg a Week
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Sonne4001's Weight History
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