Weigh In record (no journal entry) for 15 January 2019
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124.8 kg
Lost so far: 9.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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2401 kcal
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Fat: 126.04g | Prot: 69.75g | Carbs: 249.46g.
Breakfast: Рассольник. Lunch: Корона Печенье в Шоколаде, Чай с Сахаром. Dinner: Махеев Майонез, Пельмени (Жареные, с Мясом). more...
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steady weight
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