Weigh In record (no journal entry) for 14 January 2019
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64.6 kg
Lost so far: 1.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1382 kcal
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Fat: 48.12g | Prot: 75.59g | Carbs: 101.49g.
Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Publix Extra Sharp Cheddar Cheese, Boiled Egg, Turkey Breast Meat. Dinner: Great Value Fat Free Sour Cream, Taco Bell Mild Taco Sauce, Giant Food Shredded Sharp Cheddar Cheese, 1% Fat Milk, Ground Meat, Vodka (90 Proof). Snacks/Other: Great Value Fudge Striped Shortbread Cookies. more...
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Losing 0.6 kg a Week
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Brandi B's Weight History
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