BlackUnicorn's Journal, 29 Sep 12

Weigh In record (no journal entry) for 29 September 2012
91.4 kg Lost so far: 31.6 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2012:
2270 kcal Fat: 57.42g | Prot: 113.20g | Carbs: 242.44g.   Lunch: Honig, Knaeckebrot Exquis Sesam, Stocki Express Fleischkuegeli & Roestzwiebeln. Dinner: Risotto, Whisky, Bier, Parmesan (Gerieben), Hühnerbrühe oder Bouillon, Tortellini mit Fleischfüllung, Kalbsschnitzel. more...
3083 kcal Exercise: Crosstrainer 1 - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
Losing 15.4 kg a Week

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BlackUnicorn's Weight History


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