Weigh In record (no journal entry) for 14 January 2019
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88.4 kg
Lost so far: 49 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1229 kcal
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Fat: 52.62g | Prot: 38.71g | Carbs: 149.31g.
Lunch: Line Leberwurst Minis, Grimminger Dinkelsaftkornbrot. Dinner: Steinhaus Steinpilz-Champignon-Tortelli, Pflanzenöl, Milsani Creme Fraiche, Rote Zwiebeln, Champignons, Semmelbrösel, Monte Castello Hartkäse. Snacks/Other: Haribo Mega-Roulette. more...
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Losing 0.6 kg a Week
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Dreikaesehoch.'s Weight History
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