Weigh In record (no journal entry) for 14 January 2019
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56.3 kg
Lost so far: 3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1139 kcal
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Fat: 34.46g | Prot: 27.04g | Carbs: 185.57g.
Breakfast: Круассан. Lunch: Лук, Борщ Украинский, Борщ, Белый Хлеб. Dinner: Компот Ягодный. Snacks/Other: Своя Лінія Попкорн Сладкий, Сладкая Вата. more...
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Gaining 1.9 kg a Week
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