Weigh In record (no journal entry) for 14 January 2019
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72 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1487 kcal
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Fat: 73.76g | Prot: 94.06g | Carbs: 108.67g.
Breakfast: Экомилк Масло Сливочное 82,5%, Атяшево Колбаса Докторская, Вареное Яйцо, Ясно Солнышко Овсяные Хлопья #2. Lunch: Макароны по Флотски. Dinner: Ростик'c - KFC Стрипсы Острые. more...
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Gaining 2.0 kg a Week
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el_camino's Weight History
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