Weigh In record (no journal entry) for 29 September 2012
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92.2 kg
Lost so far: 3.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2012:
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918 kcal
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Fat: 30.42g | Prot: 56.51g | Carbs: 105.52g.
Breakfast: Tomaten, Gauda Leicht, Hähnchenbrust, Weizenbrötchen. Lunch: Milch-Schnitte. Dinner: Geflügelbrustfiletpastete mit Grünem Spargel, Delikates Hähnchenbrust Filetroulade, Roggenvollkornbrot. Snacks/Other: Apfel. more...
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steady weight
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Jenny0805's Weight History
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