Weigh In record (no journal entry) for 14 January 2019
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51.7 kg
Lost so far: 2.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1357 kcal
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Fat: 43.48g | Prot: 89.50g | Carbs: 142.02g.
Breakfast: Biscotto con Gocce di Cioccolato, Nescafe Cappuccino, Alpro Soya Latte di Soia, Granarolo Latte di Soia, Alpro Soya Latte di Soia. Lunch: California Rolls - Sushi, Gimar Carpaccio di Pesce Spada, Foodspring Protein Bar - Nocciola . Dinner: Fiorentini Si e no al Riso Nero , Vivera Cotoletta Vegana , Pomodoro Cuore di Bue, Pomodori, Pomodori Ciliegini, Conad Cuore di Iceberg, Bonduelle Iceberg. Snacks/Other: Novi Nero Nero 70% Arancia e Mandorle, Ristora Caffè & Ginseng. more...
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Gaining 0.1 kg a Week
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ajugofwhisley's Weight History
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