Weigh In record (no journal entry) for 14 January 2019
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53.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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714 kcal
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Fat: 31.42g | Prot: 44.85g | Carbs: 63.01g.
Breakfast: Жареное Яйцо. Lunch: Вареники с Картошкой. Dinner: Борщ, Говядина Отварная. Snacks/Other: Простоквашино Молоко 2,5%, Протеин Шоколад Тианде. more...
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Losing 0.0 kg a Week
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ms.lubasik's Weight History
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