Weigh In record (no journal entry) for 14 January 2019
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56.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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805 kcal
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Fat: 29.19g | Prot: 42.46g | Carbs: 92.54g.
Breakfast: Яшкино Бретцель с Солью, Бутерброд с Сыром, Чай с Сахаром. Lunch: Картофельная Запеканка с Фаршем. Dinner: Жареная Курица, Макароны Отварные, Чай с Сахаром, Суп с Клецками. more...
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Losing 1.4 kg a Week
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Irina-kar-1987's Weight History
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