Weigh In record (no journal entry) for 14 January 2019
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53.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1824 kcal
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Fat: 50.98g | Prot: 130.13g | Carbs: 209.42g.
Breakfast: Selezione Natura Mandorle Sgusciate Tostate, Probios Gallette Kamut. Lunch: Eurospin Gallette di Farro, Grana Padano Grana Padano, Mare Aperto Tonno al Naturale, Olio Extra Vergine di Oliva, Gallo Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Eurospin Gallette di Farro, Patate, Patate Dolci, Carote, Zucchine, Lidl Tartare di Scottona. Snacks/Other: Prozis Whey Isolate Zero Chocolate, Delizie del Sole Albume d'uovo Pastorizzato, Pasta di pistacchi, Alesto Pistacchi Tostati non Salati, Alpro Coconut Milk, Bulk Powders Farina di Cocco, Frulla' Mela Mirtillo, Bulk Powders Avena Istantanea. more...
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Gaining 2.8 kg a Week
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chiara.o94's Weight History
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