Weigh In record (no journal entry) for 14 January 2019
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66.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1978 kcal
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Fat: 47.02g | Prot: 109.85g | Carbs: 261.37g.
Breakfast: Penny Market Fette Biscottate Integrali, Kellogg's Extra Cioccolato al Latte, Happy Soya Soya Drink. Lunch: Le Bon Frollini, Le Freschette Petto di Tacchino al Forno a Fette, Fior di Pasta Spaghetti Integrali. Dinner: Latteria Brunico Yogurt Magro Zero Grassi, Olio d'oliva, Penny Market Carne in Gelatina, Grissini Duri, Albume d'uovo, Ortomio LENTICCHIE VERDI SECCHE. Snacks/Other: Tre Mulini Crackers. more...
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Losing 5.6 kg a Week
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Francescasbert's Weight History
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