Weigh In record (no journal entry) for 14 January 2019
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81.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1637 kcal
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Fat: 67.28g | Prot: 75.04g | Carbs: 179.84g.
Breakfast: Äpfel, Emmi Swiss Müesli. Lunch: Haribo Stafetten, Tomaten, Weizenbrötchen, Olivenöl, Bonduelle Kichererbsen, Devinos Käse in Salzlake Gereift Leicht, Gartenkrone Sonnenmais. Dinner: Kartoffelsuppe, Ja! Frischkäse mit Kräutern, REWE Wiener Würstchen, Mischkornbrot. more...
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Gaining 2.3 kg a Week
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Mona_Lina's Weight History
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