Weigh In record (no journal entry) for 14 January 2019
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59 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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902 kcal
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Fat: 57.30g | Prot: 47.26g | Carbs: 50.48g.
Breakfast: Кофе, Словяночка Молоко 2,5%, Овсяная Каша на Воде, Белоцерковский Сыр Плавленный Янтарь. Lunch: Яготинский Кефир 2,5%. Dinner: Росток Хлебцы с Семечками Подсолнуха и Кунжутом . more...
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Gaining 3.5 kg a Week
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Liliya2911's Weight History
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