Weigh In record (no journal entry) for 14 January 2019
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118.3 kg
Lost so far: 5.4 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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726 kcal
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Fat: 42.85g | Prot: 25.39g | Carbs: 55.76g.
Breakfast: Kania Fix für Salatsauce Küchenkräuter, Thomy Sonnenblumenöl (10g), Aldi Original Griechischer Feta, TiP H-Vollmilch 3,5%, Aldi Milch 1,5%, Aldi Trauben-Nuss-Müsli. Snacks/Other: Vollmilch, J. D. Gross Edel Zartbitter 56% Mandel-Orange. more...
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Gaining 0.5 kg a Week
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buddhamama's Weight History
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