Weigh In record (no journal entry) for 14 January 2019
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56.9 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1958 kcal
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Fat: 28.36g | Prot: 107.69g | Carbs: 306.43g.
Breakfast: Granarolo Latte senza Grassi -30% Zuccheri, Plumcake Marmorizzato - Ricetta di Missmec87. Lunch: Moser Speck Light, Exquisa Fitline, Auchan Olio Extravergine di Oliva, Coop Zucchero di Canna Integrale, Vivi Verde Coop Farina 00. Dinner: Auchan Olio Extravergine di Oliva, Quorn Macinato Vegetariano, Vivi Verde Coop Farfalle Kamut Biologiche. Snacks/Other: Lavazza Caffè Ginseng, Tangerine, Plumcake Marmorizzato - Ricetta di Missmec87. more...
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Gaining 0.7 kg a Week
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Francesca Zarri's Weight History
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