Weigh In record (no journal entry) for 14 January 2019
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76.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1034 kcal
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Fat: 36.96g | Prot: 28.99g | Carbs: 76.64g.
Breakfast: Gekochtes Ei, Margarine, Popp Eiersalat, Weizenbrötchen. Lunch: Weizenbrötchen, Champignoncremesuppe, Salzkartoffeln, Bofrost Kohlroulade in Bratensoße. Dinner: Dornfelder. more...
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Losing 5.6 kg a Week
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Sonne4001's Weight History
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