Weigh In record (no journal entry) for 28 September 2012
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93.3 kg
Lost so far: 32.7 kg.
Still to go: 14.0 kg.
Diet followed: 100%.
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View Diet Calendar, 28 September 2012:
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439 kcal
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Fat: 32.21g | Prot: 24.01g | Carbs: 21.96g.
Breakfast: Advantage Caramel Chocolate Nut Roll Bar. Lunch: Bacon great value, Scrambled eggs. more...
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Losing 8.6 kg a Week
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1tarheelfan's Weight History
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