Weigh In record (no journal entry) for 14 January 2019
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60.1 kg
Lost so far: 9.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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770 kcal
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Fat: 11.77g | Prot: 24.08g | Carbs: 143.36g.
Breakfast: Любимо Молоко Цельное Сгущенное с Сахаром, Магнит Банан, Геркулес Геркулес Традиционный. more...
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Gaining 2.5 kg a Week
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Dashamalt's Weight History
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