supply teacher's Journal, 24 Feb 07

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No loss today.. I knew it had to happen! Cycled again to work but feeling a bit tired and sore. I can feel my shape changing.Hope you all have a good day!

60.6 kg Lost so far: 1.6 kg. Still to go: 7.0 kg. Diet followed: Reasonably Well.

steady weight

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if you try not to weigh your self every day youll be more pleased with the results when you loose 3 0r 4 pounds. but its not the loss its how you feel. you will loose inchs with the exercise. dont be too hard on yourself your chart looks great !!

24 Feb 07 by member: christine 1972

I think Christine is right....I know for me, weighing in everyday just makes me insane! You might wait two or three days in between weigh-ins. But, your chart looks really good to me. That's awesome! Congrats, girl!

24 Feb 07 by member: nicoandy


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supply teacher's Journal, 24 Feb 07

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