Weigh In record (no journal entry) for 13 January 2019
|
56.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2019:
|
2438 kcal
|
Fat: 105.11g | Prot: 99.14g | Carbs: 277.91g.
Breakfast: Girella di cioccolato sfoglia, Cornetto alla Marmellata. Lunch: Tre Marie Il Panettone Milanese, Orata. Snacks/Other: Mandorle, Sperlari Torrone Tenero alla Mandorla, Pan di Spagna al Cioccolato, Cameo Torta Pistacchio e Cioccolato, Pane Comune, Pizza Margherita. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|