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CanuckChris
Journal
13 Jan 19
CanuckChris's Journal, 13 Jan 19
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Weigh In record (no journal entry) for 13 January 2019
80.9 kg
Lost so far:
14.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 January 2019:
1685 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 7.0 kg a Week
12 Supporters
Support
Comments
✋🙌
13 Jan 19 by member:
Sweetlysad
😃✋🏻
13 Jan 19 by member:
CanuckChris
Thanks, it helps....😊
14 Jan 19 by member:
sweetpea1827
You’re welcome sweetpea1827, glad I could lose weight for you lol 😂
17 Jan 19 by member:
CanuckChris
😂
20 Jan 19 by member:
sweetpea1827
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CanuckChris's Weight History
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