Weigh In record (no journal entry) for 13 January 2019
|
73 kg
Lost so far: 11.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2019:
|
1070 kcal
|
Fat: 59.86g | Prot: 71.56g | Carbs: 55.92g.
Lunch: Курица по Французски. Dinner: Лакомка Мороженое, Свинина Тушеная, Макароны Отварные. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DeynaKris's Weight History
|